Inaccurate?

Recitation of the Meditative State

( Tome of Magic, p. 232)

[General]

This recitation gives you an unparalleled sense of serene calm. You gain a natural armor bonus equal to one-third your truenamer level. The bonus lasts at least until the beginning of your next turn, and you can extend it for 1 round by taking the total defense action. You can continue taking the total defense action, and gaining the bonus, for up to 1 minute, after which time the effects of the recitation fade unless you repeat the recitation

Prerequisite

Truespeak 9 ranks, ability to speak utterances, must know your own personal truename,

Benefit

Successfully making the recitation dispels any fear, rage, despair, or other emotion-based effects on you. If you're frightened or panicked, this recitation won't help you because you won't be able to take the full-round action required to make the recitation. But if you're merely shaken, you can return to an unafraid state.